College life might seem tough with all the college studies, hard subjects and pressure from teachers. Students who study hard sometimes forget to pay attention to have enough rest as well as eat proper food. Both of these things are essential to maintain a good overall performance in the College. Students should have at least 7-8 hours of sleep every day while eating good food with all the necessary nutrients to maintain a great physical and mental health. It is scientifically proven that good food that is rich with nutrients can improve your mental abilities, concentration and even memory.
Eating whole foods, primarly from plant sources gives everyone, not just students, the best nutrition throughout the day. Encouraging healthy eating habits in children as well as helping young adults to be able to prepare their own healthful meals can set them off on the right track when it comes to taking care of themselves. Junk food is an easy option, but there is a price to pay down the line for poor eating habits. Possible consequences include the obesity, diabetes and heart disease epidemics across the nation. Teaching students just how easy it is to use a Japanese rice cooker lets them know that healthy food is both easy to make and nice to eat.
Together with nutrient rich food, fruits and vegetables, students can always treat themselves with nice pastry, snack or other bakeries such as muffins, cakes, pies etc. To maintain balanced sugar levels for College students is critical. With low sugar levels person tends to be irritable or sleepy. Sugar can boost your energy levels as well as fight with sleepiness and tiredness. As energy intake and mental health both are very important for collage performance, students should pay more attention to it.
With understanding the key principles of cooking healthy food students would gain a great benefit for their health as well as their focusing abilities and college performance. It is great for students to learn to cook themselves as that would save a lot of money as well as they would gain some great and useful skills as well as surprise their classmates or guests. For some great student baking tips check Best Baking Magazine: http://best-baking.com/ It is recommended by professionals and has some superb recipes for every College student.
The food must be with good protein level, high in healthful carbs and low fat, high nutritional value as well as vitamins. Balanced level of sugars is also beneficial to bodys performance, however too much of it would result in additional body fat or some serious health issues.
Fraternity housing isn’t all it’s cracked up to be. I’ve been living on campus for the past seven months and I can safely say I’ve contracted at least three diseases. I didn’t expect to be this disgusted with the place but I didn’t understand how gross boys living together could get. My roommate leaves cups of milky coffee sitting for weeks at a time waiting to be discovered under a pile of laundry. I have touched something growing on a sock at least twice. I’m certainly reacting to mould in at least one place, but I’m told lung function isn’t necessary for math majors. I don’t really have much of an argument there if I say so myself.
So I’m now looking for somewhere better for myself to grow and learn by myself. There are many houses to rent near campus and I think I might be able to split one with another math major, Max Meijer from the front who’s tired of the constant trips to the ER for extreme asthma remedies. I am very excited at the prospect of living alone for once. Having my own room, this community college is going to be the kind of place where I can just take the pressure. I know the curriculum backwards and forwards, and it will allow me flex.
I’ll Show them. They have never seen the likes of me, and shan’t again. When my Campaign for world domination was defeated last spring, no one suspected that it would begin again at a small accreted community college, The FBI have nothing on me, and the CIA wish they had my skills at their disposal. The final step will be the unveiling of my Algebraic Algorithmic Atrocity Aquation. Remember math major, not English. Soon you all will quake at the name Haley Joel Osmitt.
I met a guy from the States who I became quite friendly with at Uni and we spoke a lot about the comparative merits and failures of our educational systems. I have, like many others , seen a great deal of American TV and they talk about college and grade point averages, things that we hear but do not understand. So he put me onto a site that gives people like me the low down on their system and made it easier for me to understand he differences.
I don’t pretend to be an expert on the subject but I think I could hold my own in conversation now. So I asked him to drop by my flat for a beer and I would set him on the path to understanding the offside rule in the true game of Rugby. Horror, I managed to spill my curry all over the carpet, and it was stinking the place out.
In came my American pal and he was all sort of ‘bummer’ and ‘you’re over man’ really big help. But I got out the laptop and found carpet cleaning Glasgow who would fix this in jig time. If the landlord saw this I was out on my ear. So while we’re waiting for the arrival of the carpet angels we get back to talking about college in the states, and especially community colleges.
Once again he referred me to the site to answer my questions and told me that when he was at community college his grades were so good that he was a shoe in for a full university place in the States, but that the ones he really wanted to get into held some kind of prejudice against community collegiate and so he came here to get away from the elitism within their system.
I told him it was the same here and he laughed, try getting into Harvard or Yale from a community college, same here I replied try getting into Oxford or Cambridge from Drumchapel Secondary I said.